About U1st H&W

​U1st Health & Wellness was founded by Wellness Consultant Falaq Bey, where he has been putting his clients first since 2006. Bey is a Certified Personal Trainer, Nutritionist and Licensed Massage Therapist. Having extensive knowledge and experience in the health and fitness world, he has been revolutionizing Delaware’s wellness scene from his one-of-a-kind work out approach to the unparalleled care for his clients.

​​​Bey has always enjoyed playing sports and working out with his family and friends. However, it wasn’t until his father’s passing which motivated him to educate others to take better care of their bodies and improve their quality of lives.

U1st Health & Wellness focuses on transforming people’s diet and exercise habits, combined with the benefits of therapeutic massage. No matter how big or small your health goals are, U1st is where it starts.


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