Who’s winning? You or YOUR FAT?

22 Apr


Now I know what you’re thinking, this is kind of a rude and insensitive question to ask Falaq! I know I know, but let’s be honest here. Sometimes the hard questions are the best ones! The questions that are easier to ignore than to answer. Truth be told, that’s how most people end up gaining excessive weight – by avoiding the truth!

How long are you willing to wait before you face reality? How much are you willing to put your health and well being in danger, before taking action?

There are some days we win – We workout, we eat our fruits and veggies, we bravely turn down that piece of brownie. But then there are days we lose (our fat wins) – We’re “too beat” to exercise, we trade water for soda, we devour ice cream like a sad chic on the couch watching Bridget Jone’s Diary.

My point is, let’s all be brave and face the hard questions! If you only deal with the easy ones, you will never reach the next level. There will be times where your fat wins, but that’s okay. Use it as your motivation and know that success will taste even sweeter!

So what do you say? Let’s vow to WIN every day!!


2 Responses to “Who’s winning? You or YOUR FAT?”

  1. [9] June 29, 2014 at 2:48 pm #

    I’m no longer sure the place you’re getting your info, but great topic.
    I must spend some time studying more or
    working out more. Thanks for magnificent information I
    used to be looking for this info for my mission.

    • U1st Health & Wellness June 29, 2014 at 5:06 pm #

      Hi Beatrice, Thanks for your kind words. I hope you stay focused on your health & wellness mission!

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