Calories burned in 10 minutes & what you can do to speed it up! (infographic)

5 Apr

Who doesn’t love infographic? Seriously, they have the best charts, photos and texts designed for easy and pleasant reading and you learn so much relevant statistics! Here is one titled ‘Feel the burn…in 10 minutes’

From the looks of this, we all ought to do more kettle bell work outs! Chew more gum, drink more water & tea and possibly eat more spicy foods? Check this out yourself and let me know what you think! (Source: http://dailyinfographic.com/)

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One Response to “Calories burned in 10 minutes & what you can do to speed it up! (infographic)”

  1. work2workouts April 8, 2013 at 9:33 pm #

    Great chart! I just blogged about burning calories from plyo exercises. Would love your feedback 🙂 work2workouts.wordpress.com

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